Top 10 Ways To Add Sparkle To Everyday Life

The-Style-Traveller-at-The-Clift

Top 10 Ways To Add A Little Bit of Sparkle To Everyday Life

Sponsored post in association with American Express®

I’m not sure if you are agree, but I feel like we are “rewarding” ourselves with little things far more. I wouldn’t call these “guilty pleasures”, they are more like everyday perks that add a little bit of sparkle to our lives.

It’s not just milestone moments like booking a trip of a lifetime or putting a deposit down on a house that are making us happy, sometimes spending on something as small as a lipstick on our lunch hour or a coffee on route to work can truly add a little sparkle to our lives. The current trend for “everyday treats” is on the rise.

coffee and flowers in a cafe

A recent survey by American Express** revealed that Brits treat themselves to a little treat, on average 3 times a week, with one in six (17%) doing so at least once a day. I expect I fall into that bracket!

Brit’s official Top 10 treats are:
1 Ordering a takeaway (30%)
2 Reading a book (27%)
3 Going out for dinner (26%)
4 Watching a favourite film or TV show (23%)
5 Having a lie in (22%)
6 Going to the pub or bar (19%)
7 Eating ice cream (18%)
8 Having a bath (16%)
9 Buying a new item of clothing or pair of shoes (16%)
10 Going to the cinema (14%)

It’s so true, because a lot of the things I do fitted in nicely with the findings. That’s why I’ve teamed up with American Express to share some of my top every day perks. I’d love to hear what yours are too?? Please leave me a comment below!

The-style-traveller-bonnie-rakhit-shop-nicholas-kirskwood

Being a lover of fashion and style, I love giving myself a little mid week treat, be it shoes or a gorgeous new perfume to boost my mood.

The Style Traveller bonnie buying perfume at CreedPampering

Being kind to yourself is such an important thing to do and something I think we often forget. It’s so good for our bodies and minds to occasionally be pampered and looked after. Book in for a relaxing massage or simply enjoy an indulgent bath at home for free. Bliss!

8.limewood-hotel-hampshire-ben-pentreath-architecture-sBalance

 breakfast in bed paris the style traveller

Food and drink

Two of life’s greatest pleasures are food and drink. From little everyday treats like a coffee from the local deli on route to work, to enjoying breakfast in bed on the weekend to going for dinner and drinks with friends and family, I love spending time over food and really enjoying it.

The-style-traveller-bonnie-rakhit-mayfair-lunch
eating ice cream in Italy

And my top 2 treats, being a travel blogger are indulging in an ice cream and hitting the beach, even better if it’s both at the same time!

Which is exactly what I’m off to do now. See you next time guys.

Bon Voyage xx

going for a surf BaliEveryday Perks with American Express


 From pampering yourself to treating yourself to an ice cream, American Express makes every day more rewarding by giving you feel-good perks for your purchases*.
Its range of Cards are packed with ways to get more from your everyday spending; from Membership Rewards® points that can be used to treat yourself to virtually anything (and that never expire) to discounts at top restaurants and hotels, money back on everyday purchases, or collecting frequent flyer miles to help you get on your next getaway sooner. To find out more about how American Express can help you get more out of every day, visit amex.co.uk/whyamex
To spread the fun even further, if you share your favourite treats on Instagram with the hashtag #EverydayPerks, you could be in with a chance to win two Cineworld Unlimited passes. Valid for twelve months, you and a film-loving partner can indulge your love of the big screen for a whole year – what a treat. For more information and to enter, visit bit.ly/EverydayPerks by 5pm on 3rd November 2017. Terms and conditions apply.
* Selected Cards only. Terms and conditions apply. Subject to availability.
** Research conducted by Opinium for American Express from a representative sample of 2,000 adults (22nd – 26th September 2017).
Promoter: American Express Services Europe Limited has its registered office at Belgrave House, 76 Buckingham Palace Road, London, SW1W 9AX, United Kingdom. It is registered in England and Wales with Company Number 1833139 and authorised and regulated by the Financial Conduct Authority

 

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60 Comments

  1. What a lovely blogpost! Although I wouldn’t consider reading books and eating ice-cream a treat. It’s more like a everyday necessity to survive for me. Or maybe I am just treating myself to much haha

  2. If these are the ways people treat themselves then I probably do this every day. Usually it’s eating something indulgent, watching my favourite TV show or buying something x

  3. My top everyday perks probably are taking a nap, eating snacks and watching Korean novela. Everytime I earn from my blog I treat myself with a manicure, pedicure and shopping.

  4. I have to admit, I like to treat myself that often, too – and I’m not a brit :) I love the beach here (I live in Florida), but I’m also a dining out fanatic with a taste for nice clothing.

  5. I have two little kids, so my biggest “treat yo’self” has been the days when they go to preschool and instead of working or doing chores, I do something for me, like get my haircut, go for a run or just lay around and read the entire internet, ha! And, ok, endlessly researching trips I want to take =-D

  6. I think it is important to treat ourselves to something special. I like to have a massage done once a month. This weekend I am treating myself to some shopping for new winter clothes.

  7. I can definitely relate, especially with the beach and icecream. I wish I lived somewhere near the beach because I feel I’d always love it.

  8. My daily life is horrible. Studying all day makes me feel really depressed. I guess I should do something to improve my daily routine. Thanks for your advice

    1. Yes just a little pick me up, nip out for coffee with a friend or even a walk in the park I find often helps! Something outdoors breathing fresh air always helps to lift my mood, hope you feel better xx

  9. I totally agree, in small ways from time to time ourselves deserves a treat. Either be a good warm bath or a visit to a gym, something that we fond doing so, delight and excite us. I have my weekly treats in spa, that truly revitalize and recharge me – making myself ready for another week.

  10. Ahaaaa! Something new and refreshing to read after a long time. You look gorgeous My favourite is ice cream and beach. Beautifully captured every photos.
    And sponsored post by American expressway wow!! I wish I could…someday

  11. I had an AMEX card when I was 16 and it’s the best gift my parents gave me. Fast forward decades later, I still like it. I love treating myself to shopping and vacationing.

  12. it’s always nice to give yourself a treat.. it’s a like a token that you reward to yourself after all the hard work and stressful days you had! Me, I used to treat myself with lots of food and travel! That’s my way of pampering hehe

  13. Self care is so important and I like how you tied it to “rewards.” As I was scrolling through this I thought about how often I reward myself in a week an it isn’t often enough. If I do, it is usually with food/drink and I’m not sure that’s healthy! I need to find other ways to reward myself… your ways of reward are pretty awesome. Not much of a shopper, but pampering myself in some way each week is a start.

    1. I really think you should!!we all need to remind ourselves to show ourselves a bit of care and love sometimes!! xx

  14. Since I cannot travel when I want to, (or need to), the only way I can treat myself is to have ice cream! Oh, and new underwear and socks makes me feel happy too. I am a very easy to please person. :)

  15. Taking time for yourself is the best thing you could day. Thanks for sharing these tips. I usually dont get time out but this could be great time to start

  16. I’m surprised that “reading a book” is considered a treat – I would have thought that a lot of people who like to read would do this anyway… But I definitely agree with your “sparkley” indulgent treats, especially the pampering ;) I like to treat myself to a new trip, I love travelling x

  17. My favourite way to treat myself is something new from Lush and a nice hot bath. I never thought about reading as a way to treat myself but I do that quite often too!

  18. I totally agree with you! Rather than having a monotonous life surrounded by prejudiced thoughts and opinions by others, one must take out some time for him or herself to treat with best of things they like. Inspiring post! loved all the images as well :)

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